Practical Stress Resilience Coaching

Online Course
Price
‎£597

Includes all course content in digital format

Add to Cart
Choose between a single payment and four monthly instalments of £149.25 on the payments page during checkout.

Description

The Practical Stress Resilience Coaching course will give you the knowledge, skills and support to deliver professional wellbeing advice to your clients and meet the growing demand in the corporate wellbeing space.

You will be equipped as a wellness consultant, expanding outside of the physical gym with a professional framework that gives you access to incredible opportunities to create more revenue and elevate your personal brand.

30 Day Money Back Guarantee
Try the course for up to 30 days without risk. As long as you haven't completed the course, simply email us within 30 days of purchase to receive a full refund. If you have completed all the course modules or created the completion certificate, you will not be eligible for a refund (as this qualifies you for the Nordic Lab testing practitioner status).

Available Course Credits

CIMSPA 7.00
ISSA 7.00
NASM 1.00

Course Procedure

  1. Enroll in the course.
  2. Work through the videos in each module.
  3. Some modules require you to pass a test to confirm you've taken in the content. (You must score 75% to pass. If you do not pass, you may retake the test.)
  4. Download the course collateral in the last module
  5. Download/print your certificate of completion (you'll receive it via email when you've completed all modules)
  6. For Nordic Labs accreditation - you'll need to upload your completion certificate and fill out their application form. The course completion email has more details.

Course Content

Introduction
Module
Lifestyle Disease
Module
What is Lifestyle?
Module
What has Covid-19 Taught us?
Module
The Wellbeing Gap
Module
Own the Grey Space
Module
Defining Stress
Module
Stress and Disease
Module
Stress and Functionality
Module
Stress and Physiology
Module
Stress and Behaviour
Module
Stress and Sleep
Module
Burnout
Module
Measurement of Stress
Module
Subjective Stress
Module
Intervention Points in Stress
Module
Change the Way you Think
Module
Physiological Interventions
Module
Scope of Practice
Module
Clinical Governance
Module
Course Collateral
Module

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